Journal writing is a powerful tool for transforming your life. But if keeping a journal is new to you then you may feel intimidated by the idea. This feeling is actually pretty common for new journal writers. I often hear people say they don’t know how to start or they don’t know what to write or they don’t have the time to journal.
While these are legitimate concerns, I want to let you know that having a journal writing practice is not difficult. Instead, it is quite easy, life-changing and enjoyable.
If you are interested in journal writing, I want to share with you seven tips to help you cultivate a fulfilling and enriching practice.